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UV index in Rishra

WHO scale: from 3 up, protect yourself from the sun. Thin cloud blocks little UV.
☀️ UV now · Rishra

7.1High

Limit sun from 10:00 to 16:00; wear long sleeves, a wide-brimmed hat and SPF 30+.
Today's peak
7.2
Protect from
12:00
Until
14:00
High-UV hours
3 hours

UV index, next 24 hours

Show data table
UV index by the hour
TimeUV indexRating
12:007.1High
13:006.2High
14:004.6Moderate
15:002.8Moderate
16:001.1Low
17:000.1Low
18:000Low
19:000Low
20:000Low
21:000Low
22:000Low
23:000Low
00:000Low
01:000Low
02:000Low
03:000Low
04:000Low
05:000Low
06:000.4Low
07:001.8Low
08:003.4Moderate
09:005.3Moderate
10:006.3High
11:006.6High

Peak UV, next 7 days

Full forecast
  1. Today7.2High
  2. Monday 19/106.6High
  3. Tuesday 20/107High
  4. Wednesday 21/107High
  5. Thursday 22/106.9High
  6. Friday 23/106.9High
  7. Saturday 24/106.9High

Protecting your skin from UV

  • SPF 30+ sunscreenApply 15–20 minutes before going out; reapply every 2 hours and after sweating.
  • Wide-brimmed hat, sunglassesShade your face, neck and eyes — UV400 glasses block nearly all UV.
  • Long sleeves, dense fabricTightly woven, darker fabric blocks more UV than thin, light fabric.
  • Seek midday shadeUV peaks around 10:00–16:00; tip: if your shadow is shorter than you, UV is strong.

UV index FAQ

What UV index is dangerous?

WHO scale: 0–2 low, 3–5 moderate, 6–7 high, 8–10 very high, 11+ extreme. From 3 up, protect yourself; from 8, skin can burn in just 15–20 minutes.

Do I need sunscreen on a cloudy day?

Yes. Thin or broken cloud blocks only a little UV and can even boost it by reflecting off cloud edges. Only very thick cloud cuts it much.

Why is UV higher in the tropics?

The sun is nearly overhead, so UV crosses less atmosphere. In the tropics, midday UV often exceeds 10 all year, especially in summer.

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