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東京都Mainly clear24°

UV index in Paracho

WHO scale: from 3 up, protect yourself from the sun. Thin cloud blocks little UV.
☀️ UV now · Paracho

0.7Low

No special protection needed.
Today's peak
8.2
Protect from
10:00
Until
16:00
High-UV hours
7 hours

UV index, next 24 hours

Show data table
UV index by the hour
TimeUV indexRating
08:000.7Low
09:002.4Low
10:004.5Moderate
11:006.4High
12:007.7Very high
13:008.2Very high
14:007.5High
15:004.4Moderate
16:003.6Moderate
17:002.3Low
18:000.7Low
19:000Low
20:000Low
21:000Low
22:000Low
23:000Low
00:000Low
01:000Low
02:000Low
03:000Low
04:000Low
05:000Low
06:000Low
07:000Low

Peak UV, next 7 days

Full forecast
  1. Today8.2Very high
  2. 10/21水曜日8.1Very high
  3. 10/22木曜日7.6Very high
  4. 10/23金曜日6.6High
  5. 10/24土曜日7.2High
  6. 10/25日曜日2.2Low
  7. 10/26月曜日4.9Moderate

Protecting your skin from UV

  • SPF 30+ sunscreenApply 15–20 minutes before going out; reapply every 2 hours and after sweating.
  • Wide-brimmed hat, sunglassesShade your face, neck and eyes — UV400 glasses block nearly all UV.
  • Long sleeves, dense fabricTightly woven, darker fabric blocks more UV than thin, light fabric.
  • Seek midday shadeUV peaks around 10:00–16:00; tip: if your shadow is shorter than you, UV is strong.

UV index FAQ

What UV index is dangerous?

WHO scale: 0–2 low, 3–5 moderate, 6–7 high, 8–10 very high, 11+ extreme. From 3 up, protect yourself; from 8, skin can burn in just 15–20 minutes.

Do I need sunscreen on a cloudy day?

Yes. Thin or broken cloud blocks only a little UV and can even boost it by reflecting off cloud edges. Only very thick cloud cuts it much.

Why is UV higher in the tropics?

The sun is nearly overhead, so UV crosses less atmosphere. In the tropics, midday UV often exceeds 10 all year, especially in summer.

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